Vibes New Age Fitness is the place where  you can harness the energy of all five fitness elements….STRETCH, BALANCE, CORE, STRENGTH and MASSAGE – in one 30 minute workout with Power Plate Acceleration Training.Acceleration Training is unlike anything you’ve tried before. In one 30 minute training you can increase flexibility, build strength, reduce cellulite and get a massage all from one piece of equipment. Now Providing TRX Suspension Training! At Vibes the combination of Power Plates acceleration workout and TRX Suspension Core Training will turn your body into a machine. Taking Sports Training to Another Level! Vibes is currently providing training sessions specifically designed to enhance performance across a variety of sports like, GOLF, BASKETBALL, FOOTBALL, SOCCER, and many more! Come in and speak to a training specialist and find out how Power Plate and TRX can take your sports performance to another level.

Private Personal Training: A True 1-on-1 Experience

Tired of the smelly, dirty and noisy intimidating atmosphere in a regular gym? Well fear no more… because Vibes offers a Brand New, meticulously clean, friendly and comfortable environment so you can train privately in our state-of-the-art training studio. All of our trainings are personalized training sessions with a personal trainer who works with you, one-on-one to help you achieve your fitness and health goals. See why Vibes is the ONLY way to train!  Come by and get a free workout consultation and let us introduce you to our amazing training program.

ALL TRAININGS BY APPOINTMENT ONLY!

Check Out Excercises for Powerplates on our Youtube Channel!

Our Youtube channel has movies that illustrate the various uses of the Powerplates, along with videos of how it can be used in conjunction with the TRX Suspension training system. Visit it Here!